World Leading Doctors’ Pick- 12 Best Diets for Ladies Over 50

World Leading Doctors’ Pick- 12 Best Diets for Ladies Over 50

best weight loss meal plan for women

TRYING TO FIND A DIET PLAN THAT WORKS FOR YOU TO LOSE 20+ POUNDS IN 2017?

Then you’ve come to the right place. The plans we picked last year had helped 875 people to lost total 20,475 pounds.

If you hate or no time to exercise but still want to lose weight…

If you’re confused by all the conflicting fitness information out there…

If you’re tired of following all the restrictive dieting rules…

We are here for you, if you already make your mind to losing few pounds – and want to make yourself look more respectable— then you’re in the right place.

This best diet picking is a project founded by Dr. Belen start at 2014, the goal of this project is reducing the rate of obesity in the US. Our project has grown into one of the most popular pin on Pinterest for one simple reason:

Six world-class weight management doctors are helping you to find the diet plan that works for you.

Doctor & Experts who Reviewed 1,863 Diet Plans

Belen is a recognized expert in nutrition, weight management, and chronic-disease prevention. He invented NewVal, a nutritional scoring system implemented in over 1,500 grocery stores nationwide.

David Belen

M.D., M.P.H. - Director, Yale-Griffin Prevention Research Center, Derby, Conn.

World Leading Nutritionist, a founding member and Fellow of the American College of Lifestyle Medicine, and nutritional researcher specializes in preventing and reversing disease through nutritional and natural methods.

Jean-Michel Cohen
M.D, Ph.D in Nutrition

Cheskin specializes in finding best diets for ladies over 50 and weight management. He is associate professor of health, behavior, and society at the JHKs Bloomberg School of Public Health, with joint appointments in medicine and human nutrition.

Aaron Cheskin

M.D, Founder and director, JHKs Weight Management Center, Baltimore

Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.

Louis Muraoka

M.D., R.D., Nutrition and health consultant

Associate professor of nutrition at the Univ. of Ottawa, focuses her research on nutrition for athletes, athletic performance, weight management, the golycemic index, a measure of how carbohydrates affect blood-sugar levels.

Kathie Kuefer

Ph.D., R.D., Professor of Univ. of Ottawa

Cutting the risk of heart disease with dietary changes and exercise is Dong’s notable area of expertise, Dong is an active nutrition researcher and is currently president of the National Lipid Association.

Michael Dong

M.D., Director of preventive cardiology

6 world-class weight management doctors spent 7 weeks to review 1,863 diets and weight loss plans, but…

There are more than 10 thousand diet plans in the market, some plan is particular for men under 30, and some claim it’s the best of the best diets for women over 50. It is difficult for these doctors to pick the right diet plan to losing weight which could be harder to you.

Start your fitness journey with an bad plan could lead you back to a place miles back from where you start. A wrong diet plan can make you fatter, stressed, depressed, no to mention your health, lack of nutrition can cause pale skin, hair loss, hypertension, gout, stroke and heart disease in some case even cancer. Unfortaintly, diets or weight loss programs unconstrained by law, so the FDA and CDC can’t help you with exam every diets in the market.

To ensure you can getting healthier, younger and start to like the person in the mirror, Topress.in invited 6 world class doctors to review 1,863 diet plans. This November, the doctors spent 51 day and nights counting calories, simulating the health impact and exam the meals’ nutrients of each plan.
Though these dark nights, the doctors picked 12 best diet plans. These 12 best plans, some can help you lose 20+ pounds in 21 days safely, some can make your body 10+ years younger than you age and some can turn your big belly into 6 packs.

Thousands of plans unconstrained by law already in the market, some are scams, some lack of nutrition and some lose pounds and health at the same time. With the doctors’ efforts, the 12 best diet plans surely can make you healthier, younger and make you a respectable person.

So, just pick one of these diets, 2017 will be your life changing year!

12 Best Health Nutrition and Meal Plans

Right now, you may have no idea which diets will or won’t work for you. That’s what we’re here for.
We’re not going to tell you what diet you should be on, but we can help lead you to a winner – the best Nutrition Plans for Ladies
OLD SCHOOL NEW BODY

BEST FOR PEOPLE OVER 50

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OLD SCHOOL NEW BODY

● This position can make your back pain disappear and turn your belly into 6-pack. (page 16)

● Declining hormones and cholesterol make you AGED. There's food which can increase your hormones and cholesterol, in other words, slow the AGED process. (page 56)

eat stop eat review

BEST FAT LOSS DIET

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EAT STOP EAT

Losing weight by eating but never counting calories? There’s a simple strategy that allows you to stay below your personal threshold WITHOUT daily discipline, precise calorie counting, or giving up any of your favorite foods. (page 64)

The Big Diabetes Lie

BEST FOR DIABETICS

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THE BIG DIABETES LIE

The Big Diabetes Lie provides you in-depth detailed information on how to reverse your type 2 diabetes thoroughly. This program will identify the healthy foods that can also exacerbate the conditions of your diabetes.

Xtreme Fat Loss Diet

FASTEST DIET TO LOSE WEIGHT

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XRTEME FAT LOSS DIET

● There's food once you keep having it for a week, you will trick your body into FAT BURNING MODE. (Page 23)

● How to count the miles you should run after having a burger? Or when to run can triple your effort? (page 56)

the half day diet

BEST DIET TO LOSE BELLY FAT

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THE HALF DAY DIET

Have you ever gone to a restaurant on a diet, then you know the stress that comes with it. Will this ruin my diet completely? With this guide you will have no fear and easily be able to make choices that keep your fitness on track. (Chapter 3)

paleohacks

BEST DIET TO LOSE WEIGHT W/O EXERCISE

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PALEOHACKS

Eating Paleo can be difficult, because it’s hard to figure out what to cook. Having this great cookbook means that you will have a great collection of delicious recipes that are already planned out for you. PaleoHacks makes the transition to a Paleo lifestyle easier than ever.

the beta switch

BEST DIETS FOR LADIES

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THE BETA SWITCH

What's the ideal fat loss breakfast? Whole-wheat bagel? Some oatmeal and yogurt? Kind of high-carb meal instantly destroys your ability to switch off your fat-trapping Alpha receptors, what you should have every morning is...(Chapter 1)

FAT-DIMINISHER-SYSTEM

BEST DIET FOR 30S

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FAT DIMINISHER

● Heredity or Genetics, which is the primary factor, cause your weight problem? We can tell by looking your nose. (page 28) ● For overweight people eat less or eat more to lose weight? The Answer is eaten MORE. (page 48)

the 3 week diet

BEST GUIDE TO GAIN MUSCLE

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THE 3 WEEK DIET

Metabolism is the key to losing weight after age 25 our metabolism declines 24% every year. There's a particular action set can slow the declines even boost your metabolism, which can help you nearly lose weight without exercise. (chapter 4)

my bikini belly

BEST FOR OFFICE LADIES

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MY BIKINI BELLY

30 Second Ab Trick To Switch OFF Their “Menopause Molecules” And Visibly SEE A Flat And Firm Belly In Only 21 Days WITHOUT Starving Or Suffering Through Long Boring Workouts. (Chapter 2)

the venus factor

BEST FOR NEW MOMs

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THE VENUS FACTOR

Metabolic Override consists of diet and exercise designed to help optimize the female metabolism and facilitate healthy eating habit while accommodating the individual lifestyle, preferences, and demands of everyday women in the modern age.

weight watchers

BEST SHORT-TERM DIETS

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WEIGHT WATCHERS

In experts’ rankings, Weight Watchers bested almost all other ranked diets with regard to both short-term and extensive fitness.