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best diets

10 Best Weight Loss Programs

We’ve named some standout, top-rated programs, but you have to choose for yourself use which diet meal plans to lose 20 pounds is the best fit for you.

Picking the best plan to losing weight that will fit you could be challenging if you’re following a program to losing weight which has impractical anticipations and strict, hard-to-follow guidelines. You’re very likely to see poor results and stay with an excellent diets if you choose a flexible diet plan that encourages healthy eating habits and routine workouts.

Every single fitness program was scored with a panel of professionals in short-term and long-term fitness, about how easy it is to stick to, how good it conforms to current nutrition requirements and on health risks it might causein addition its soundness like diabetes and as a heart diet.

We’ve shared the 10 top-rated health eating plans to lose 20 pounds of 2015, of course, if you’re looking forward to making 2016 your healthiest year yet, take a look at our 10 best programs, which will help you shed pounds or even help you getting fit over 50 and improve your health, boost your fat burning capacity. You won’t find a diet like the best diets for women over 50 but a diet that really fits you, keep reading to discover the ideal and healthy diet plans of your dreams!

Experts who Reviewed 1,863 Diets and Nutrition Plans

Belen is a recognized expert in nutrition, weight management, and chronic-disease prevention. He invented NewVal, a nutritional scoring system implemented in over 1,500 grocery stores nationwide.

David Belen

M.D., M.P.H. - Director, Yale-Griffin Prevention Research Center, Derby, Conn.

World Leading Nutritionist, a founding member and Fellow of the American College of Lifestyle Medicine, and nutritional researcher specializes in preventing and reversing disease through nutritional and natural methods.

Jean-Michel Cohen
M.D, Ph.D in Nutrition

Cheskin specializes in diet and weight management. He is associate professor of health, behavior, and society at the JHKs Bloomberg School of Public Health, with joint appointments in medicine and human nutrition.

Aaron Cheskin

M.D, Founder and director, JHKs Weight Management Center, Baltimore

Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.

Louis Muraoka

M.D., R.D., Nutrition and health consultant

Associate professor of nutrition at the Univ. of Ottawa, focuses her research on nutrition for athletes, athletic performance, weight management, the golycemic index, a measure of how carbohydrates affect blood-sugar levels.

Kathie Kuefer

Ph.D., R.D., Professor of Univ. of Ottawa

Cutting the risk of heart disease with dietary changes and exercise is Dong’s notable area of expertise, Dong is an active nutrition researcher and is currently president of the National Lipid Association.

Michael Dong

M.D., Director of preventive cardiology

10+2 Best Nutrition Plans To Losing Pounds

Right now, you may have no idea what will or won’t work for you. That’s what we’re here for.
We’re not going to tell you what diet you should be on, but we can help lead you to a winner – the best fitness plan for you.
the 3 week diet

BEST DIET FOR 40s

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THE 3 WEEK DIET

How to lose 20 pounds fast? This is the answer. When you’re looking with regard to something to jump-start your own slimming efforts plus provide a structured, customized plan you can adhere to for fast, 3 Week Diet Plan is a great start.

paleohacks

BEST PALEO DIETS GUIDE

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PALEOHACKS

Eating Paleo can be difficult, because it’s hard to figure out what to cook. Having this great cookbook means that you will have a great collection of delicious recipes that are already planned out for you. PaleoHacks makes the transition to a Paleo lifestyle easier than ever.

The Big Diabetes Lie

BEST FOR DIABETICS

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THE BIG DIABETES LIE

The Big Diabetes Lie provides you in-depth detailed information on how to reverse your type 2 diabetes thoroughly. This program will identify the healthy foods that can also exacerbate the conditions of your diabetes.

eat stop eat review

BEST FAT LOSS DIET

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EAT STOP EAT

It focuses on when you eat rather than the types of foods you include or restrict, scientific evidence indicates that brief, regular fasts promote weight reducing and retention of muscle better than diets that eliminate certain foods or cut your number of daily calories.

OLD SCHOOL NEW BODY

BEST FOR 50s AND ABOVE

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OLD SCHOOL NEW BODY

The particular goal of this system is not only to assist you lose pounds and obtain fit, but additionally to display you how to invert the aging process.

lean-belly-breakthrpugh

BEST GUIDE TO LOSE BELLY

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LEAN BELLY BREAKTHROUGH

Lean Belly Breakthrough is a program that was designed to help users fight the buildup of unhealthy fat on their bodies, thus lowering their chances of or completely reversing dangerous health conditions like heart disease and diabetes.

the half day diet

BEST FOR CARNIVORE

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THE HALF DAY DIET

The most popular low carb diet in the market. Get rip of carbs and lose pounds fast – that is the promise made behind the program- Half Day Diet.

Xtreme Fat Loss Diet

BEST GUIDE TO GAIN MUSCLE

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XRTEME FAT LOSS DIET

How to lose belly fat? with this plan that will never be a question. The diet uses a unique structure of dieting and workouts to turn you into a fat burners and reach your target weight and body fat percentage in as short amount a time as possible.

my bikini belly

BEST FOR OFFICE LADIES

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MY BIKINI BELLY

The exercises rendered inside My Bikini Belly help women come through their fitness and losing weight goals. Each of these exercises target at least three major muscle groups so they train smarter not longer, considered to be one of its best features.

the venus factor

BEST FOR MOMS

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THE VENUS FACTOR

The best quick nutrition plan for women- The Venus Factor introduces you to the world of Leptin. Leptin are sensitive hormones in the body of a woman that literally controls her fat level.

FAT-DIMINISHER-SYSTEM

BEST DIET FOR WHITE-COLLAR

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FAT DIMINISHER

One of the fast slimming system that shows a person how to lose entire body fat any kind of time age. This particular blueprint is really a simple strategy you will follow in order to improve your metabolism plus reduce fat like the system says.

the beta switch

BEST FOR NEW MOMs

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THE BETA SWITCH

The diets that works best for new moms- a 12-week program. It's set out in a detailed plan that is meant to retrain your body to shut off fat saving receptors and turn on fat burning receptors instead.

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